Great start to the day. Found instant oatmeal packet in my cabinet, so I got to have some breakfast for breakfast. That was a nice change.
Had good ol' pb&j for brunch.
Walked over to the mailbox today. YAY ME! Got off my ol' fat butt and moved it. Didn't do to, bad either -- got all the way to the street over there before i had to stop for a breather. Had to pause a couple of times on the way back, and my hip was achy by the time I had to mount my steps, but hey, it's a start. right. And at least I did it.
Had an airhead for lunch. Found it in my box of tools. And black coffee.
Went to store. two or three trips from car, up my steps, into house, carrying bags. More walking/moving/exercise. Yay me!
Ham-turkey-cheese sandwich for supper, with bananas and chocolate milk. Kids came over and had bananas and chocolate milk, too.
Mixed fresh fruits for midnight snack. Watermelon (yum), cantaloupe, strawberry, pineapple. Coffee with milk to drink.
That is my eating & exercise report for today.
Had good ol' pb&j for brunch.
Walked over to the mailbox today. YAY ME! Got off my ol' fat butt and moved it. Didn't do to, bad either -- got all the way to the street over there before i had to stop for a breather. Had to pause a couple of times on the way back, and my hip was achy by the time I had to mount my steps, but hey, it's a start. right. And at least I did it.
Had an airhead for lunch. Found it in my box of tools. And black coffee.
Went to store. two or three trips from car, up my steps, into house, carrying bags. More walking/moving/exercise. Yay me!
Ham-turkey-cheese sandwich for supper, with bananas and chocolate milk. Kids came over and had bananas and chocolate milk, too.
Mixed fresh fruits for midnight snack. Watermelon (yum), cantaloupe, strawberry, pineapple. Coffee with milk to drink.
That is my eating & exercise report for today.
An airhead for lunch? You're worse than me! (And remember, no matter how slow you're moving, you're beating the guy in the couch.)
ReplyDelete