5/18/21

 Had my grandkids over the weekend. Attended a birthday party for one of my brothers's grandchild. Walked to the store with kids. David R, the kids's dad, changed my tire, so now when I drive it's with a baby tire on my left front, and the muffler clop-clopping down the street, and everything moaning and groaning. They'll hear me coming, that's for sure!

My diet is pretty steady for now, staying consistent. Weight is steady and going down, but in small increments. So small that it would take a digital scale to tell the difference. That's probably as it should be.

I have been doing some work in my flower beds as well, too. There's one I can't get in because of my knee, but the other two are doing okay. 

I'[m beginning to get restless and have an unfinished feeling if I don't get in a certain level of activity every day. That's probably a good thing, too.

Summer is rolling in like a steam roller, with the requisite humidity. I may have to move walking time to later in the day. Or perhaps earlier. 

5/11/2021

 here I am again. Finally getting my numbers under some kind of control. I'm at least more aware of the why when my sugar goes high and doesn't want to come down. Exercise helps a lot with that, by the way.

I'm doing fairly well about exercising or walking every day, and have even thought about doing both. But I am still very much at the stage of having to force myself to do one or the other, so maybe I'll put that off for a while. 

Hope I get over that reluctance soon, and I may, as I'm showing signs of minimal weight loss. I think part of the problem is that there is so much of me to haul around. 

Working with the flowers helps also. That's something I can do in small bits of time, and it definitely has immediate and pleasing results. I still haven't quite figured out how to manipulate me around my arthritic knee, but some attempts are semi-successful, for a minute or two. Since this pain doesn't look to be going anywhere, I had best learn to work around it or in spite of it.

May 8

A goal accomplished.  On Thursday the 6th of May, I not only walked around the block, I did so in a reasonable amount of time. (Still twice what it should have been, but better than I expected.) I even managed to do one long (for me; proportionately for the distance) stretch without stopping to breathe. 

Unfortunately for me, every time I went out it got cold and dark. I don't mind walking in the rain, but the rain lately has been mighty cold, and I didn't want to risk getting a cold shower I'd have to plod through to get back home. 

So I did my whole routine of back exercises all at one time. That takes a while, and a good amount of energy. Also, I hope it will loosen my hip where it kind of locks up, but not exactly. It just doesn't want to stretch.

My knee is still painful, although there is an ebb and flow to that. It also keeps raining in the night, even if the day is bright. Which it is not at times. 

Today I did the half block, after I had watched my friend put my flowers in the ground for me. The ones I bought Monday were starting to droop in spite of being rained on every night.  I also planted a few flowers she brought me. 

We sat on my porch and just visited for a while, which was as nice a giving as her saving my plants. 

After she left, I planted a couple more things she'd brought, and then I watered ones she hadn't got earlier. 

It was a nice way to spend some time.  

                                                                                                                                                                                                                            

May 5, 2021

 I'm getting behind here. I apologize.

It's been a rough week in many different ways. I did finally get rid of the headache, only to replace it with a painful knee. I played in my flower beds. When you're as big as a whale, it's very like playing when you're rolling around and crawling to get things done! Ya gotta make it fun.

It's also a lot of work.

I've been spending more time out on the porch or in the yard. Can't watch tv much right now, the Mother's Day commercials are getting to me. Makes it hard to want to get out of bed and open the curtains and door and let the light in.

Fortunately, it is time for the rent to be collected and I would be very embarrassed to have a need to answer the door in my sleep shirt. 

It's been raining quite a bit, which is good for the flowers and it is also rather soothing to watch and hear, and smell. 

Anyway, I'm hanging in there with my getting up and doing, although I desire to do more and I do try, but I'll try to do better.